Lise Windfeld Bornerup's Reviews > Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best

Body, Mind, and Sport by John Douillard
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it was amazing

A splendid book that advise and emphasize nasal breathing. I would have appreciated the book even more of the author had recommended the knowledge about nasal breathing there is to be forund inside the Buteyko Breathing method.
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Reading Progress

July 1, 2012 – Shelved
Started Reading
August 7, 2012 – Finished Reading

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