This carefully crafted ebook: "Keeping Fit (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. Excerpt: "When the body is in superb ...

"When the body is in superb physical condition, it stimulates the mind and develops its maximum of the force that creates, that accomplishes. When the body is down the mind is ...

Spread over fifteen chapters this book teaches us about the great ways of being healthy and happy. From what to eat to how to keep fatigue away, it would surely interest those ...