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Body, Mind, and Sport: The Mind-body Guide to Lifelong Health, Fitness, and ...

John Douillard - Health & Fitness - 2001 - 250 pages
Integrates the stress-reducing techniques of mind-body medicine into a lifelong fitness program that calls for a new ideal of physical and mental balance.
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Body, Mind and Sport: The Mind-Body Guide to Lifelong Fitness and Your ...

John Douillard - Exercise - 1995 - 248 pages
One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents ...
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Body, Mind, and Sport: The Mind-body Guide to Lifelong Fitness, and Your ...

John Douillard - Health & Fitness - 1994 - 250 pages
Integrates the stress-reducing techniques of mind-body medicine into a lifelong fitness program that calls for a new ideal of physical and mental balance
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