Be Your Own Doctor

Front Cover
Health Research Books, 1998 - 90 pages
1921 Questions and answers on how the doctor lived on raw foods! Anyone who is interested in the raw food regime will benefit by these questions and answers. the author gives as his concepts: Fasting, bathing, friction hip-bath - with illustrations on.
 

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Contents

Introductiori
5
Drugs Do Not Cure
7
Perfect Health
14
Concerning Diet
18
A Few Sample Meals Aphorisms and Rules on Correct Eating
33
Yeast
39
Fasting
44
Bathing
57
The Steam Bath
62
The Friction Hipbath
63
The Light and Air Bath
64
Constructive Exercise
65
Transition
71
1 Be Your Own Doctor
77
A Few Questions Answered and a List of Valuable Books
86
Copyright

The Internal Bath
60

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