Living with Stress: Bilical Truths to Manage Your Life

Front Cover
College Press, 1999 - Religion - 122 pages
Have you ever felt stressed out? Everyone does at one point or another, it just comes with being alive. Some stress gets you ready for the day's experiences (I want to get to work on time). Other stress can have negative influences on your life (the speeding ticket received while trying to get to work on time). Our perspective toward how we view various stress points will determine whether stress is helpful or hurtful. If we learn the biblical principles of dealing with stress, we will be equipped to live holy and happy lives.

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Contents

Introduction
7
Stress Is It the Event or Perception?
19
How Vulnerable Are You to Stress?
31
Symptoms of Stress
43
The Four Emotional Strongholds
49
Thoughts and Stress Management
75
Days to Overcoming Stress
89
Selected Bibliography
121
Copyright

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