ACSM's Resource Manual for Guidelines for Exercise Testing and PrescriptionProvides certification candidates with appropriate information relative to the behavioral objectives found in the Guidelines for Exercise Testing and Prescription, 4th ed. (Lea and Febiger, 1991). Covers all disciplines involved in exercise testing, training, and programming. Includes practical examples of physiologic concepts and relates them to exercise programming. Annotation copyright by Book News, Inc., Portland, OR |
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Page 239
... weight may be defined as the weight at which the body fat percent- age is equal to or lower than the recom- mended fat level for the sex and age of the individual . For competitive athletes , the desired weight may be synonymous with ...
... weight may be defined as the weight at which the body fat percent- age is equal to or lower than the recom- mended fat level for the sex and age of the individual . For competitive athletes , the desired weight may be synonymous with ...
Page 455
... weight management applies to people of all categories — the mil- lions of overweight persons along with the millions who are at or close to " ideal " weight but struggle to maintain desirable body size . Although some of this discussion ...
... weight management applies to people of all categories — the mil- lions of overweight persons along with the millions who are at or close to " ideal " weight but struggle to maintain desirable body size . Although some of this discussion ...
Page 458
... weight " for each indi- vidual , i.e. , the weight the body seeks to protect against pressures to be too heavy or too thin . If some people have a set point above the ideal , they are destined to fight their physiology to lose weight ...
... weight " for each indi- vidual , i.e. , the weight the body seeks to protect against pressures to be too heavy or too thin . If some people have a set point above the ideal , they are destined to fight their physiology to lose weight ...
Contents
Surface Anatomy for Exercise Programming | 3 |
Fundamentals of Cardiorespiratory Anatomy | 16 |
Fundamentals of Musculoskeletal Anatomy | 28 |
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Common terms and phrases
acute adults aerobic angina Appl Physiol arrhythmias assessment atherosclerosis behavior beta-blockers blood flow blood pressure bone budget cardiac output Cardiol cardiovascular cause cells changes cholesterol chronic cise clients clinical contraction coronary artery coronary heart disease crease decrease diabetes diet dipyridamole dobutamine echocardiography effects endurance training equipment ercise evaluation exer exercise prescription exercise program exercise testing exercise training fatigue fitness function goals gram guidelines heart disease heart rate heat hypertension increase individuals injury intake intensity ischemia joint left ventricular levels lower maximal measure ment metabolic monitoring muscular myocardial infarction myocardium normal obesity occur oxygen participants patients performance perfusion peripheral person physical activity physiologic reduced respiratory response result risk factors Sci Sports Exerc skeletal muscle smoking specific strength training stress stroke volume studies submaximal symptoms systolic Table technique therapy tion tissue treadmill Type uptake vascular VO2max
References to this book
Handbook of Psychophysiology John T. Cacioppo,Louis G. Tassinary,Gary G. Berntson No preview available - 2000 |