ACSM's Resource Manual for Guidelines for Exercise Testing and PrescriptionProvides certification candidates with appropriate information relative to the behavioral objectives found in the Guidelines for Exercise Testing and Prescription, 4th ed. (Lea and Febiger, 1991). Covers all disciplines involved in exercise testing, training, and programming. Includes practical examples of physiologic concepts and relates them to exercise programming. Annotation copyright by Book News, Inc., Portland, OR |
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Page 75
... improvement in the ability to per- form aerobic exercise . This chapter re- views the principal adaptations that facili ... improve the oxygen trans- port system and increase VO2max by in- creasing both the maximal cardiac output and the ...
... improvement in the ability to per- form aerobic exercise . This chapter re- views the principal adaptations that facili ... improve the oxygen trans- port system and increase VO2max by in- creasing both the maximal cardiac output and the ...
Page 89
... improve per- formance in another . For a triathlete , swim training is unlikely to improve perfor- mance in running or cycling . But that does not imply that cross - training is without benefit . Cross - training provides a period of ...
... improve per- formance in another . For a triathlete , swim training is unlikely to improve perfor- mance in running or cycling . But that does not imply that cross - training is without benefit . Cross - training provides a period of ...
Page 229
... improve identified weak- nesses . 2. Achievement of individual goals . Pe- riodic fitness tests can be used to ver ... improve their scores or at least main- tain a desired level . Participants may also be motivated by seeing improve ...
... improve identified weak- nesses . 2. Achievement of individual goals . Pe- riodic fitness tests can be used to ver ... improve their scores or at least main- tain a desired level . Participants may also be motivated by seeing improve ...
Contents
Surface Anatomy for Exercise Programming | 3 |
Fundamentals of Cardiorespiratory Anatomy | 16 |
Fundamentals of Musculoskeletal Anatomy | 28 |
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Common terms and phrases
acute adults aerobic angina Appl Physiol arrhythmias assessment atherosclerosis behavior beta-blockers blood flow blood pressure bone budget cardiac output Cardiol cardiovascular cause cells changes cholesterol chronic cise clients clinical contraction coronary artery coronary heart disease crease decrease diabetes diet dipyridamole dobutamine echocardiography effects endurance training equipment ercise evaluation exer exercise prescription exercise program exercise testing exercise training fatigue fitness function goals gram guidelines heart disease heart rate heat hypertension increase individuals injury intake intensity ischemia joint left ventricular levels lower maximal measure ment metabolic monitoring muscular myocardial infarction myocardium normal obesity occur oxygen participants patients performance perfusion peripheral person physical activity physiologic reduced respiratory response result risk factors Sci Sports Exerc skeletal muscle smoking specific strength training stress stroke volume studies submaximal symptoms systolic Table technique therapy tion tissue treadmill Type uptake vascular VO2max
References to this book
Handbook of Psychophysiology John T. Cacioppo,Louis G. Tassinary,Gary G. Berntson No preview available - 2000 |