ACSM's Resource Manual for Guidelines for Exercise Testing and PrescriptionProvides certification candidates with appropriate information relative to the behavioral objectives found in the Guidelines for Exercise Testing and Prescription, 4th ed. (Lea and Febiger, 1991). Covers all disciplines involved in exercise testing, training, and programming. Includes practical examples of physiologic concepts and relates them to exercise programming. Annotation copyright by Book News, Inc., Portland, OR |
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Page 348
... going fast and slow over the entire distance . The cardiovascular portion of the class is constructed of high- er - intensity work bouts separated by low- to moderate - intensity bouts . Depending on the fitness level of the ...
... going fast and slow over the entire distance . The cardiovascular portion of the class is constructed of high- er - intensity work bouts separated by low- to moderate - intensity bouts . Depending on the fitness level of the ...
Page 448
... be both immediate ( during or very shortly after the exercise ) and specific . For example : " Your effort level is great ... you'll be able to keep that pace for some time ! " ; " Great going , 448 Human Behavior / Psychology.
... be both immediate ( during or very shortly after the exercise ) and specific . For example : " Your effort level is great ... you'll be able to keep that pace for some time ! " ; " Great going , 448 Human Behavior / Psychology.
Page 500
... Going Relaxation and Stress Management in Phase III Rehabilitation Following each exercise session on Monday and Friday , the participants go directly to the quiet room for 10-20 minutes of relaxation similar to the skills training ...
... Going Relaxation and Stress Management in Phase III Rehabilitation Following each exercise session on Monday and Friday , the participants go directly to the quiet room for 10-20 minutes of relaxation similar to the skills training ...
Contents
Surface Anatomy for Exercise Programming | 3 |
Fundamentals of Cardiorespiratory Anatomy | 16 |
Fundamentals of Musculoskeletal Anatomy | 28 |
Copyright | |
45 other sections not shown
Common terms and phrases
acute adults aerobic angina Appl Physiol arrhythmias assessment atherosclerosis behavior beta-blockers blood flow blood pressure bone budget cardiac output Cardiol cardiovascular cause cells changes cholesterol chronic cise clients clinical contraction coronary artery coronary heart disease crease decrease diabetes diet dipyridamole dobutamine echocardiography effects endurance training equipment ercise evaluation exer exercise prescription exercise program exercise testing exercise training fatigue fitness function goals gram guidelines heart disease heart rate heat hypertension increase individuals injury intake intensity ischemia joint left ventricular levels lower maximal measure ment metabolic monitoring muscular myocardial infarction myocardium normal obesity occur oxygen participants patients performance perfusion peripheral person physical activity physiologic reduced respiratory response result risk factors Sci Sports Exerc skeletal muscle smoking specific strength training stress stroke volume studies submaximal symptoms systolic Table technique therapy tion tissue treadmill Type uptake vascular VO2max
References to this book
Handbook of Psychophysiology John T. Cacioppo,Louis G. Tassinary,Gary G. Berntson No preview available - 2000 |