ACSM's Resource Manual for Guidelines for Exercise Testing and PrescriptionProvides certification candidates with appropriate information relative to the behavioral objectives found in the Guidelines for Exercise Testing and Prescription, 4th ed. (Lea and Febiger, 1991). Covers all disciplines involved in exercise testing, training, and programming. Includes practical examples of physiologic concepts and relates them to exercise programming. Annotation copyright by Book News, Inc., Portland, OR |
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Page 120
... appears to be a disruption of the normal balance between bone formation and bone resorption . Whether this effect will ... appear to be effective in re- ducing losses of muscle strength with bed rest . However , no effective exercise ...
... appears to be a disruption of the normal balance between bone formation and bone resorption . Whether this effect will ... appear to be effective in re- ducing losses of muscle strength with bed rest . However , no effective exercise ...
Page 339
... appears to require a three - set program using 5 to 10 RM , 3 to 5 days per week . The weight used for each set ... appear to be any more effective than concentric training for strength development , individuals per- ceive eccentric ...
... appears to require a three - set program using 5 to 10 RM , 3 to 5 days per week . The weight used for each set ... appear to be any more effective than concentric training for strength development , individuals per- ceive eccentric ...
Page 341
... appear to be determined early in life and controlled by genetic factors . Table 26-2 provides a summary of adap- tive effects of weight training . MUSCLE SORENESS AND STIFFNESS Following a layoff from exercise , one can experience ...
... appear to be determined early in life and controlled by genetic factors . Table 26-2 provides a summary of adap- tive effects of weight training . MUSCLE SORENESS AND STIFFNESS Following a layoff from exercise , one can experience ...
Contents
Surface Anatomy for Exercise Programming | 3 |
Fundamentals of Cardiorespiratory Anatomy | 16 |
Fundamentals of Musculoskeletal Anatomy | 28 |
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Common terms and phrases
acute adults aerobic angina Appl Physiol arrhythmias assessment atherosclerosis behavior beta-blockers blood flow blood pressure bone budget cardiac output Cardiol cardiovascular cause cells changes cholesterol chronic cise clients clinical contraction coronary artery coronary heart disease crease decrease diabetes diet dipyridamole dobutamine echocardiography effects endurance training equipment ercise evaluation exer exercise prescription exercise program exercise testing exercise training fatigue fitness function goals gram guidelines heart disease heart rate heat hypertension increase individuals injury intake intensity ischemia joint left ventricular levels lower maximal measure ment metabolic monitoring muscular myocardial infarction myocardium normal obesity occur oxygen participants patients performance perfusion peripheral person physical activity physiologic reduced respiratory response result risk factors Sci Sports Exerc skeletal muscle smoking specific strength training stress stroke volume studies submaximal symptoms systolic Table technique therapy tion tissue treadmill Type uptake vascular VO2max
References to this book
Handbook of Psychophysiology John T. Cacioppo,Louis G. Tassinary,Gary G. Berntson No preview available - 2000 |