Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

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Hay House, Inc, Feb 15, 2012 - Self-Help - 240 pages
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. 

A new science is emerging that empowers all human beings to create the reality they choose. 


In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. 

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. 

Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
 

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User Review  - CindyHMcReynolds - LibraryThing

Dispenza breaks-down and presents meditation in contemporary terms of neuroscience and cognitive behavior therapy providing a transformational step-by-step approach to reprogramming the brain Read full review

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User Review  - VirginiaGill - LibraryThing

I found this book utterly fascinating. So much so that I will be shopping for a physical copy of the book since I was given an electronic version to review. This is one I will be referring back to ... Read full review

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About the author (2012)

Joe Dispenza, D.C., the author of Evolve Your Brain, studied biochemistry at Rutgers University and holds a Bachelor of Science degree with an emphasis in neuroscience. He earned his Doctor of Chiropractic degree from Life University in Atlanta, Georgia, and has received postgraduate training and continuing education in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity.One of the scientists, researchers, and teachers featured in the award-winning film What the BLEEP Do We Know!?, Dr. Joe has lectured in more than 24 different countries, on six continents, educating people about the functions of the human brain. He has taught thousands how to reprogram their thinking through scientifically proven neurophysiological principles.When not traveling and writing, Dr. Joe is busy seeing patients at his chiropractic clinic near Olympia, Washington.

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